SHIRLEY NICHOLSON COUNSELING|
Links of Interest
Hendersonville, NC 28792
FiveLoveLanguages.com — Author Gary Chapman's
website about couples' love languages
www.holdmetight.com — Seven Conversations for a Life-
time of Love.
Hold Me Tight - Author Susan Johnson's
book for marriage enrichment and enhancement:
science, stories and simple exercises.
National Association for Mental Illness (NAMI)
National association for education and support for
individuals and their families.
American Mental Health Association
about mental health issues, including depression,
anxiety, post traumatic stress disorder, and much more.
Depression — free
screening for symptoms
Seniors - Geriatric Mental Health Foundation
Jung Personality Typology Test — Similar to the Myers-
Brigg Personality Tests, this is a free personality
inventory based on the works of Carl Jung.
Carolyn Myss, Ph.D. — Learn about energy, archetypes,
healing, sacred contracts with our interior archetypes
or inner voices.
Women's Empowerment - Dr. Clarissa Pinkola Estes —
read or listen to anything by this remarkable Jungian
pschotherapist, poet and author. She is the internal,
eternal essence of the feminine: instinctive, intuitive,
primitive, powerful. You can find her on a blog —
The Moderate Voice. She is author of Women
Who Run With The Wolves. She can be reached
through Maven Productions.
Miraculous Messages from Water — About Masaru
Emoto's fascinating research on the effect of energy,
words, ideas and music on water molecules.
Emotional Intelligence — Author Daniel Goleman, PhD
draws on groundbreaking brain and behavioral research
to show factors at work when people of high IQ flounder
and those of modest IQ do well. A different way of being
smart is"emotional intelligence". Full of practical
insights for parents and teachers.
Obsessive Compulsive Disorder
5-4-3-2-1 Technique — Simple technique to help
Gift From Within — A non-profit organization
dedicated to those who suffer post traumatic stress
What is the secret? -- click to view trailer or watch
'The Secret' online...
Audio Meditations — includes guided audio
meditation for walking, mindfulness, kabbalah,
mantra, labyrinth, lovingkindness, Sufi, insight,
centering prayer, rosary, chakra.
Domestic violence — Mainstay (Hendersonville) 693-3840
Sexual Abuse - The Healing Place — provides crisis
intervention,support, and counseling in Hendersonville
Al-Anon — Care about someone who drinks? Al Anon
Full Catastrophe Living - Dr. Jon Kabat-Zinn's book
based on his renowned mindfulness-based stress reduction
program, shows you how to use natural, medically proven
methods to soothe and heal your body, mind and spirit. You
can learn to manage chronic pain resulting from illness
and/or stress-related disorders...discover the roles anger and
tension play in heart disease...reduce anxiety and feelings
of panic...improve overall quality of life and relationships.
Anger Management - Anger ...wisdom for cooling the flames by Thich Nhat Hanh
Aging — Aging with Grace ...What the Nun Study teaches us
about leading, longer, healthier and more meaningful lives
by Dr. David Snowdon
Dr. Martin Seligman's website ((www.authentichappiness.org)
has many self-tests, including one to identify your personal
signature strengths, plus books by Dr. Seligman providing helpful cognitive strategies leading to healthy functioning:
Learned Optimism, Authentic Happiness and What You Can Change and What You Can't.
The Gottman Institute has over 20 years of research on healthy
relationships and 7 steps to a happy marriage. Why Marriages
Succeed or Fail ...and how you can make yours last.
Passionate Marriage...keeping love & intimacy alive in committed
relationships by Dr. David Schnarch based on personal growth
and individuation within the marriage/partnership.
Spiritual Divorce...divorce as a catalyst for an extraordinary life —
author Debbie Ford's insights into working through divorce.
"Six Pillars of Self-Esteem" - Part I of this amazing book by
Nathaniel Branden demonstrates why self-esteem is basic to
psychological health, achievement and positive relationships.
It issues a summons to the hero within each of us. Part II
introduces the six pillars themselves. These chapters are filled
with powerful exercises for gradually increasing personal
awareness and effectiveness. Part II explores the importance
of self-esteem in key life areas: the workplace, parenting,
education, psychotherapy, and society at large. It provides
concrete guidelines for teachers, parents, managers, and therapists.
marriage counseling & couples therapy |
fees & appointments | contact me
Shirley Nicholson Counseling
131 4th Ave W, Suite 216
Hendersonville, NC 28792
May we all develop the strength to love well.